You do start to question how deep an addiction can worm its way into your personality when withdrawal causes you to become a person you despise. Smoking for me started as a love affair and has continued to be a relationship I regret. Quite cliché isn’t it? Most smokers regret their transition from the nice smells, to the tobacco smells. Nicotine understands me very well. It is has been in my system... 

For the last 2 ½ years I have built up an incredible resilience to nicotine. It takes a lot of hard work. Your bank account will regularly need to be emptied. Trouser pockets will need to be accommodating enough for a 20 pack. You must always remember to place your lighter into the pocket with your keys in order to avoid scratching your mobile phone. You must also understand that if you wish to build... 

[poll id="1"] This question is a cliché for anybody introduced to Public Relations and ethics. On a couple of occasions I have been asked but I have never had a defiant response. Let me explain why… A couple of weeks ago for my birthday a friend of mine bought me the film, ‘Thank You for Smoking’. Originally a novel by Christopher Buckley which follows a lobbyist, called Nick Naylor, who...